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Fundamental Principles of International Latin

Elevate your competitive edge with **Fundamental Principles of International Latin by Nadia Eftedal**. In this masterclass, world-class champion Nadia Eftedal breaks down the essential mechanics that define top-tier Latin dancing. This comprehensive guide covers the core pillars of the International Style—including posture, weight transfer, and rhythmic precision—designed to transform your movement from the ground up. Whether you are a competitive athlete or a dedicated student, master the universal laws of Latin dance that win over judges and audiences alike.

Rhythm/Style: Latin
Dancer (Instructor): Nadia Eftedal
Level of Dance: All levels
Format: Full HD
Timing: 1h 52 mins

Original price was: $39.00.Current price is: $15.00.

Product ID: 30386 Category:

Posture and Body Alignment: Master the vertical lines and core engagement necessary for a professional Latin silhouette.

Weight Transfer and Balance: Learn the mechanics of moving your center of gravity with precision and stability.

Leg Actions and Footwork: Develop the sharp, clean leg lines and intricate foot pressure that define world-class Latin dancing.

Rhythmic Precision: Deepen your musicality by understanding the specific timing and accents of each Latin dance.

Body Rotation and Twist: Explore the mechanics of the ribcage and hips to create powerful, fluid rotations.

Connection and Lead/Follow: Understand the principles of physical and visual communication between partners.

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