Core Rhythms – Kick Start


In CORE RHYTHMS KICK START you can truly work at your own pace. For the first time ever, you can learn world class slimming dance moves literally one step at a time! This one of a kind program takes you step by step through the basic movements that will give anyone the body of a dancer. You can choose from different views of the workout and follow the beat of the music with a visual on-screen aid. We are also including the Core Rhythms Great-Eating Guide with tips that will help you shape up and slim down even faster. Jaana & Julia show you exactly how to eat like a dancer.

Bonus: Core Rhythms – Latin Dance Made Easy by Bob & julia Powers
Rhythm/Style: Latin
Dancer (Instructor): Jaana Kunitz & Julia Powers
Level of Dance: All Level
Format: DVD / All Regions


Product ID: 8150 Categories: ,


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