Core Rhythms – Quick Workout condenses the full workout into a 20-minute session led by Jaana Kunitz and Julia Powers. Its Latin dance movement challenges coordination, while the back view provides another perspective for following the routine at home.
The Latin Dance Made Easy bonus turns the focus to partner dancing. Bob and Julia Powers join James and Jaana Kunitz to teach three popular Latin dances for social dancing. The 20-minute timing applies to the main workout.
Course Contents
- Main programme: Quick Workout – a 20-minute condensed workout with Jaana Kunitz and Julia Powers, including a back view to help follow the movement.
- Bonus programme: Latin Dance Made Easy – three popular Latin partner dances taught by Bob and Julia Powers and James and Jaana Kunitz.







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