Types of Rotation (4-video)

This 4-class series with Olga focuses on types of rotation and arm styling in the Smooth style.

Lesson 1 – Types of Rotation

Using body and foot turning, both vertical and horizontal.

Lesson 2 – Movement in Arm Styling 

Abduction and Adduction, Flexion and Extension, Supination and Pronation

Lesson 3 – Movement in Arm Styling 

Elevation and Depression, Medial and Lateral, Retraction and Protraction

Lesson 4 – Circumduction or “Cone” Rotation

Rhythm/Style: American Smooth
Dancer (Instructor): Olga Foraponova
Level of Dance: All levels
Format: Full HD
Timing: 4 hours