Develop elegant, expressive arm styling with Universal Smooth Arm Drills by Olga Foraponova Wright, a two-time U.S. National American Smooth Champion and internationally respected coach. This comprehensive training program presents 10 progressive arm drills designed to improve movement quality, body connection, balance, coordination, and musical expression.
Rather than simply teaching arm positions, Olga explains how movement originates from the body and flows naturally through the shoulders, elbows, wrists, and fingertips. Each exercise helps dancers create softer lines, greater freedom of movement, and the signature flowing style that defines American Smooth.
Whether you’re preparing for competition, coaching students, or refining your personal technique, these drills provide practical exercises that can be incorporated into every practice session.
What You’ll Learn
- Breath Initiation
- Finger Tip Awareness (“Touch” Drill)
- Elbow Lead & Extension
- The Ripple Effect (Shoulder to Wrist)
- Opposition & Counter-Balance
- Clockwork Circles
- “Paint the Wall” Exercise
- Framing the Face
- Wrist Articulation & Softness
- Sustained vs. Staccato Arm Movements




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