* Basic body positions: Closed hold, Close hold, Open pos., Open pos. L to R hand hold, Open pos R to R hand hold, Fan pos., Fallaway pos., Open fallaway pos., Promenade pos. PP, Counter promenade pos. CPP, Open PP, Open CPP, Press line, Shadow pos., L to R, Shadow pos. L to L, Contra closed PP, Contra closed CPP, Open contra PP R to R hand, Open contra CPP L to L hand hold, Split pos L to R hand, Shadow pos apart, Shadow pos close, Lunge pos., Explosion line.* Posture and Centering* Balance and Lead* Lead and Following: Physical leads, Shaping leads, Resistance
* Walks and Actions: Rumba walk, Samba walk, Paso doble walk etc.* Body tone* Nonverbal communication* Competing: Choreography, Presentation, Costume, Body rhythm, Charisma, Desire, Technique, Stamina, Brain power, Hollistic feeling* The body – the Temple* The brain
Running time 85 min approx.