The WDSF Technique Book – Quickstep (3rd Edition) is the official technical guide published by the World DanceSport Federation (WDSF) for International Standard Quickstep. This edition explains the principles behind modern Quickstep technique, combining traditional ballroom fundamentals with the movement concepts developed through contemporary DanceSport.
Rather than focusing only on syllabus figures, the book begins with the technical foundation required to understand how movement is produced. It explores body mechanics, anatomy, foot placement, timing, rotation, posture, rise & fall, and partner connection before applying these principles to the official Quickstep figures.
One of the highlights of this edition is its detailed explanation of Swing Principles and Drive Action. Using diagrams, movement analysis, and practical examples, the book demonstrates how balance, momentum, and body coordination influence the quality of movement throughout the dance. Concepts such as Before Foot Position, Centre Balance, Foot Roll, Heel Turn, Pivot, Pivoting Action, and Continuous Spin are presented in a structured way, helping dancers understand not only what to do, but why each action is performed.
The book also introduces scientific observations of movement, including stroboscopic analysis, pelvic trajectory, and timing studies that illustrate how efficient motion is created during swing dances. These explanations provide valuable insight for dancers who want to improve control, balance, and consistency in their technique.
The second part of the book focuses on the official International Standard Quickstep syllabus, presenting technique charts with alignments, timing, footwork, body actions, and recommended figure combinations. Whether used for lesson preparation, competition training, or independent study, this PDF edition serves as a practical reference for dancers, teachers, coaches, and adjudicators.
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