Rhythm To Result – Slow Foxtrot is a specialized Ballroom training album designed by Ton Greten to help dancers develop stronger rhythm, timing, and musical awareness in International Standard Slow Foxtrot. Instead of relying only on traditional dance music, this collection uses progressive rhythm exercises, vocal counting, percussion patterns, and complete dance tracks to build confidence and consistency.
The album begins with simple click tracks and counting exercises before introducing vocal percussion and rhythm patterns that encourage dancers to feel the timing naturally. The final section features complete Slow Foxtrot songs, allowing dancers to apply these rhythmic skills to real music while maintaining smooth movement and accurate tempo.
Suitable for dancers of all levels, this collection is an excellent training resource for individual practice, partner work, coaching sessions, and dance classes.
Track/BPM/Time
1 Intro Rhythm to result – (3:15)
Click Tracks
2 Hi Hat – 103 (1:51)
3 Drum – 103 (1:53)
4 Tik Tak – 104 (1:51)
5 Snap – 105 (1:51)
Vocal Counts
6 1 till 8 – 104 (2:01)
7 Slow Quick Quick – 105 (2:01)
8 1234 2234 – 105 (2:30)
9 12 123 – 108 (1:54)
Vocal Percussion
10 Do Do Dot – 105 (1:57)
11 Hmmm Hmmm – 105 (1:58)
12 Do Dup – 105 (2:00)
13 Yeha – 106 (2:01)
14 Pam Pa Da – 115 (1:59)
Rhythm Patterns
15 Rhythm Beat – 104 (1:57)
16 Blues To You – 104 (1:53)
17 Blues – 104 (1:53)
18 Dancelife Rhythm – 104 (1:50)
19 Core – 105 (1:50)
20 Smooth – 106 (2:09)
21 Bass – 106 (1:55)
22 Tea – 107 (1:50)
23 Caffe – 107 (1:53)
24 Jungle Ocean – 108 (1:58)
25 Relex – 109 (2:04)
26 Choclate – 110 (2:00)
27 Lean Back – 114 (1:52)
28 Down Below – 116 (1:57)
29 Like A Rock – 116 (1:53)
Full Tracks
30 Proud Mary – 105 (1:48)
31 Daydream – 113 (2:25)
32 Taking A Chance On Love – 117 (2:27)
33 Let’s Fall In Love – 118 (2:32)
34 Fever – 120 (4:08)
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