Targeted Dance Fitness (4-video)


This Latin legend will lead you through 4 videos dance fitness series that will increase strength and partnership connection in all dances. Each class will focus on a specific area of the body.

Rhythm/Style: Latin
Dancer (Instructor): Karina Smirnoff
Level of Dance: All levels
Format: Full HD
Timing: 180 minutes


What You’ll find In This Course

  • Video 1: Arms and back
  • Video 2: Core, Abs and Obliques
  • Video 3: Legs and Glutes
  • Video 4: Balance and Stability


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