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Body Strengthening & Arm Awareness

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Rhythm/Style: Latin
Dancer (Instructor): Kasia Kozak
Level of Dance: All Levels
Format: DVD / All Regions

Original price was: $20.00.Current price is: $12.00.

Product ID: 6696 Categories: ,

Produced in 2007. Approximately 63 minutes.

1. Feet A. Platforms & Points, B. With Body Weight – Up, C. With Body Weight-Forward & Side
2. Hips & Core, A. Knee Flexes, B Hip Circles
3. Upper Body, A. Rib Cage, B. Shoulders, C. Arms
4. Arm Awareness, A. To the Side, B. Up, C. Body, Elbow, Palm, D. Rotation, E. Lifting the Hands, F. Sending Energy Through the Hands, G. Wrists

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