Discofox Part 1 – Oliver & Patrizia Fritsche

Discofox Part 1 is an MP4 instructional video presented by Oliver & Patrizia Fritsche, introducing the fundamentals of Discofox through a progressive series of figures and choreographies. The course begins with the basic step and opening actions before moving through basic figures, extended basic figures, more complex combinations, and bonus material.

Each section includes demonstrations of the individual figures followed by a complete choreography performed to music, allowing dancers to see how the movements are combined into practical dance sequences.

Presented in its original German-language format, this instructional video serves as a practical reference for learning the Discofox figures demonstrated by Oliver & Patrizia Fritsche.

Course Contents

Opening Position

• Basic Step
• Lady Right-to-Left Turn
• Lady Left Turn
• Man Left Turn
• Push Out the Lady
• Choreography with Music

Basic Figures

• Wrap Figure
• Butterfly
• He Goes, She Goes
• Bauchstreichler
• Körbchen
• Choreography with Music

Extended Basic Figures

• He Goes, She Goes with Hand Change
• Körbchen with Backward Turn Out
• Clock Face (Ziffernblatt)
• Shoulder Hold
• Half Pretzel
• Choreography with Music

Complex Figures

• Spot Turn
• Steiger
• Full Pretzel
• Complex Wrap Figure
• Straitjacket
• Choreography with Music

Bonus Figures

• Shuffle
• Spaghetti Turn
• Shoulder Hold with Multiple Turns
• Choreography with Music