Cuban Motion Techniques | Chris Morris

Cuban Motion Techniques with champion Latin dancer Chris Morris focuses on one of the fundamental movement principles of Latin and American Rhythm dancing: Cuban Motion.

Although Cuban Motion is essential to the characteristic look and feel of Latin dancing, the action does not always develop naturally. Chris Morris breaks the movement down into understandable principles, explaining the mechanics behind the action and how the body works to create a more authentic Latin movement.

The program progresses from an introduction to Cuban Motion into its underlying mechanics, followed by practical exercises designed to help dancers develop and reinforce the movement. Suitable for all levels, it provides useful foundation training for dancers seeking better body action and Latin dance quality.

Contents

1. Introduction to Cuban Motion
2. Mechanics of Cuban Motion
3. Cuban Motion Exercises