The opening three entries are labelled Waltz, with Just an Old Fashioned Girl following as Tango. Slow Foxtrot and Quickstep selections lead into Cha Cha Cha, Samba and Rumba material before Frankie closes in Jive. The titles retain their dance wording, including repeated Cha Cha text where supplied.
Ross Mitchell is credited on every track. The full programme preserves all song titles, annotations and times, providing a detailed reference for choosing music from this instrumental Dansan collection.
Track List
| Track | Title / Composer (source) | Performer / Featuring (source) | Time |
|---|---|---|---|
| 1 | Cavatina Waltz | Ross Mitchell | 3:22 |
| 2 | Watching the Night Waltz | Ross Mitchell | 2:30 |
| 3 | With You I’m Born Again Waltz | Ross Mitchell | 3:07 |
| 4 | Just an Old Fashioned Girl Tango | Ross Mitchell | 2:12 |
| 5 | Whatever Lola Wants (Lola Gets) | Ross Mitchell | 2:13 |
| 6 | On a Slow Boat to China Slow Foxtrot | Ross Mitchell | 2:26 |
| 7 | Younger Than Springtime Slow Foxtrot | Ross Mitchell | 2:30 |
| 8 | Dancing on the Ceiling Slow Foxtrot | Ross Mitchell | 2:28 |
| 9 | The Continental Quickstep | Ross Mitchell | 2:10 |
| 10 | The Best of Times Quickstep | Ross Mitchell | 2:10 |
| 11 | Zing! Went the Strings of My Heart Quickstep | Ross Mitchell | 2:09 |
| 12 | Everybody Likes to Cha Cha Cha Cha Cha Cha | Ross Mitchell | 2:20 |
| 13 | Pepito Cha Cha Cha | Ross Mitchell | 2:19 |
| 14 | It’s Cha Cha Cha Cha Cha | Ross Mitchell | 2:18 |
| 15 | The Peanut Vendor Samba | Ross Mitchell | 2:07 |
| 16 | Breakin’ Down Samba | Ross Mitchell | 2:08 |
| 17 | Half a Minute Samba | Ross Mitchell | 2:07 |
| 18 | I Just Called to Say I Love You Rumba | Ross Mitchell | 3:20 |
| 19 | Moving South Rumba | Ross Mitchell | 2:42 |
| 20 | Frankie Jive | Ross Mitchell | 3:20 |
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