Pursuit of Perfection – Slow Foxtrot offers a unique opportunity to study one of Ballroom’s most elegant dances through the teaching approach of World Professional Ballroom Champions Arunas Bizokas & Katusha Demidova.
Rather than focusing only on choreography, this instructional program explains the technical principles that create effortless movement across the floor. The lessons begin with the fundamentals of hold, character, body positions, and weight transfer before progressing into practical combinations that demonstrate how individual figures connect into smooth, flowing dancing.
Throughout the video, Arunas and Katusha share the concepts that have shaped their championship performances, making this program valuable for dancers who want to strengthen their foundation while refining the quality of every movement.
Suitable for intermediate and advanced dancers, the material can also benefit ambitious beginners looking to build correct Foxtrot technique from the very beginning.
What You’ll Learn
- Demonstration
- Ballroom Hold
- Character and Style
- Body Positions
- Promenade Position
- Fallaway Position
- Wing Position
- Counter Promenade Position
- Timing and Weight Transfer
Combination No. 1
- Feather Step
- Reverse Turn
- Three Step
- Hover Cross
Combination No. 2
- Reverse Wave
- Back Feather
- Steps 4–6 of Reverse Wave
- Open Impetus
- Weave from PP
Combination No. 3
- Three Step
- Steps 1–3 of Natural Turn
- Fallaway
- Pivots and Spins
- Feather Step
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