Learn the essential techniques of International Style Paso Doble with legendary Latin coach Shirley Ballas, joined by Yegor Novikov. This instructional MP4 video combines technical instruction with practical application, helping dancers understand not only the mechanics of individual actions but also how they are incorporated into a complete Paso Doble routine.
The lesson begins with the fundamental elements of posture, hold, and dance positions before progressing through characteristic Paso Doble movements such as walks, Appel actions, Contra Body Movement Position (CBMP), pivots, La Passe, and Twist Turns. The program concludes with a practical routine that demonstrates how these techniques work together in performance, making it easier for dancers to apply the concepts in practice, coaching sessions, and competition preparation.
Suitable for dancers looking to strengthen their technical foundation, this video provides valuable instruction for students, teachers, and competitive Latin dancers seeking a more confident and authentic approach to International Style Paso Doble.
Contents
- Introduction
- Posture
- Hold
- Dance Positions
- Forward Walks & Backward Walks
- Appel & Slip Appel
- Elevation
- Contra Body Movement Position (CBMP)
- Pivot
- La Passe
- Separation
- Twist Turns
- Practice Routine 1
