Every dance is presented:
- Dancing together to the music
- Dancing together with no music
- Dancing together giving figure names
- Dancing together with the count for the man
- Dancing together with the count for the lady
- Mini-lecture
- Dancing together to the music again
The mini-lectures touch the following topics:
- Samba: Interaction between the man and the lady’s rhythms
- Cha cha: Putting attention to the spine, legs and interaction between them
- Paso doble: Breathing in and out to emphasise the body energy
- Rumba: The mechanics and the intention of emphasising the hips actions
- Jive: Putting attention to the knee actions: Kicking and ticking
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