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American Smooth Technique Manual (Part 1 – 5)

Name: American Smooth Technique Manual (Part 1 - 5)
SKU: 31450
Availability: InStock

Unlock the secrets of championship-level dancing with the “American Smooth Technique Manual Part 1.” Led by World Professional American Smooth Champions Slawek Sochacki & Marzena Stachura, this essential guide covers the foundational mechanics of Waltz, Tango, Foxtrot, and Viennese Waltz. From fundamental walks to advanced posture and swing, master the core principles that define the elegance and power of the American Smooth style.

Rhythm/Style: American Smooth
Dancer (Instructor): Slawek Sochacki & Marzena Stachura
Level of Dance: Technique
Format: Full HD
Timing: 5hours

Original price was: $195.00.Current price is: $49.00.

Product ID: 31450 Category: Slawek Sochacki & Marzena Stachura

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Part 1:
1. Introduction
2A. Walks
2B. Posture & Frame
2C. Promenade Position and Feet
2D. Swing, Sway & Rotation
3A. Forward Walks
3A. Waltz
3B. Foxtrot (Music and Rise & Fall)
3C. Viennese Waltz (Music and Rise & Fall)
3D. Tango (Music)
3E. Tango (Walks)
3F. Tango (5 Types of Walks)
3G. Tango (Posture, Frame, PP feet)

Part 2:
4A. Back Walks
4B. Promenade Shape
5A. Definitions Used in Step Charts
5B. Understanding Complicated Foot Positions – CBM

Part 3:
6A. Dance Positions – Bronze – CP (Ballroom Hold)
6B. Dance Positions – Silver- Fallaway
6C. Dance Positions – Gold – LSP & RSP-Same Foot
6D. Holds- Bronze – (Traditional) Ballroom Hold
6E. Holds – Silver – Crossed Hand Hold Sustained (XHH)
6F. Holds – Gold – No Hold
7. Different Variety of Shadow Positions-Holds
8. Proximites
9. Combinations – Upgrading Silver to Gold

Part 4:
10A. Bronze UAT – Left & Right
11A. Bronze Picture Lines (Corte only)
11B. Silver Picture Lines
11C. Gold Picture Lines
12. Alignments
13. Amount of Turn
14. CBM (Contra Body Movement)
15A. Rise & Fall (Swing Dances)
15B. Rise & Fall (VW)

Part 5:
16. Glossary
17A. Exam Preparation – Intro, what you need, & dress code
17B. Exam Preparation – Sec 1 – Dance Demo
17C. Exam Preparation – Sec 2 – Theory Section

Slawek Sochacki and Marzena Stachura are icons of the American Smooth world. Their teaching method combines rigorous technical discipline with artistic flair, making complex concepts easy to understand and apply. By following this manual, you are learning the exact principles that led them to multiple world titles.