Michael Mead and Toni Redpath explain basic styling and technique for American Smooth Waltz, Foxtrot, Tango and Viennese Waltz. The programme introduces swing and rise and fall, rotation, sway and posture, then considers how those fundamentals work together. A section on partner connection discusses holds, positive sides, posture and frame; basic arm styling completes the listed topics. The recording offers a way to revisit shared technique across the four Smooth dances alongside individual figures. The original catalogue lists it at Bronze, beginning to intermediate level, with an approximate running time of 70 minutes.
1. What is American Style Dance?
2. The Fundamentals of Great Dancing: Swing. Rise & Fall
3. The Fundamentals of Great Dancing: Rotation
4. The Fundamentals of Great Dancing: Sway
5. The Fundamentals of Great Dancing: Posture
6. Putting All the Fundamentals Together: Swing & Posture
7. Putting All the Fundamentals Together: Rotation & Posture
8. Putting All the Fundamentals Together: Sway & Posture
9. Connections with Your Partner: Overview
10. Connections with Your Partner: Technical
11. Connections with Your Partner: Positive Sides
12. Connections with Your Partner: Holds
13. Connections with Your Partner: Posture & Frame
14. Basic Arm Styling
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