American Rhythm Syllabus – Gold East Coast Swing

Intro
1) Double Turns to Point Steps
2) Swivels to Progressive Triples
3) Rotating Swivels and Opposition Break
4) Grapevine with Kick Ball Changes
5) He Goes, She Goes, They Go
6) Hip Pull Backs and Continuous Chasses
7) Pivots to Running Triples
8) Rolling Off the Arm Variation
9) Quick Turn to Stop & Go
10) Simple Spins & Sailor Shuffles
Dance Demonstration