What You’ll find In This Course
The course is structured in three parts. In the first chapter, Paul & Cristina will show how deficient breathing can influence your mental state and affect your performance. In the second part, they explain how faulty breathing patterns can affect your body, especially your stamina. Lastly, Paul & Cristina shed light on how you can use breathing to play with your steps during your routine by creating a different dynamic.
The course is very unique and could be illuminating for many dancers out there, Latin or Ballroom!
- Introduction 4:38 min
- Mental Benefits 6:54 min
- Physical Benefits 7:03 min
- Posture & Dynamics 15:19 min
- BONUS Course – Qualities Of A Long-Lasting Partnership 11 min