La Base introduces the fundamental concepts of International Standard ballroom dancing through the teaching approach of Mirko Gozzoli & Alessia Betti.
The program presents basic routines for Waltz, Viennese Waltz, Quickstep, Slow Foxtrot, and Tango. Each dance is demonstrated to music, danced to counts, and accompanied by a short technical lesson highlighting key body actions and movement principles. The emphasis is placed on understanding the quality of movement rather than learning advanced choreography.
The collection concludes with a full five-dance demonstration performed by Mirko & Alessia, providing an example of how the technical principles can be applied in performance.
Topics Covered
- Basic Routines
- Waltz
- Viennese Waltz
- Quickstep
- Slow Foxtrot
- Tango
- Dancing to Music
- Dancing to Counts
- One-Point Technical Tips
- Short Technical Lectures
- Demonstrations
- Five-Dance Show Demonstration
Suitable For
This instructional video is recommended for:
- Ballroom dancers of all levels
- International Standard students
- Ballroom teachers and coaches
- Competitive Standard dancers
- Students developing technical fundamentals and musicality
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