ISTD Lindy Hop Syllabus – The Definitive Guide for Instructors and Students
Lindy Hop is more than just a dance—it is a vibrant piece of cultural history defined by its infectious energy, complex footwork, and unique social connection. Whether you are preparing for ISTD examinations or looking to build a rock-solid technical foundation for your social dancing, this official syllabus ebook is the essential resource.
Produced by the ISTD Club Dance Faculty, this manual breaks down the core elements of Lindy Hop into clear, actionable steps. It is designed to provide teachers with a structured teaching progression and students with the precise technical detail needed to execute patterns with confidence and style.
What you will find in this syllabus:
Technical Precision: In-depth descriptions of the fundamental Lindy Hop rhythm, footwork, and weight distribution.
Core Figures & Variations: A comprehensive list of figures categorized by level, ensuring a logical progression from beginner basics to more advanced syncopations.
Leading & Following Technique: Essential guidance on maintaining connection, communication, and frame within the swing partnership.
ISTD Standards: The official curriculum guidelines used to maintain consistency and excellence in Lindy Hop instruction.
Why use the official ISTD syllabus?
Teacher-Approved Structure: Provides a reliable roadmap for creating lesson plans and tracking student progress.
Consistent Pedagogy: Standardized terminology and technique that ensure dancers are learning the authentic, historically grounded style.
Perfect for Exam Prep: An invaluable study companion for those working toward ISTD certification.













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