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Solo Smooth Exercises

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Rhythm/Style: American Style Smooth
Dancer (Instructor): Toni Redpath
Level of Dance: For Absolute Beginners
Format: DVD / All Regions
Approx: 76 min.

$19.00

Introduction to Solo Exercises
Technique Review
1) Posture Strengthening Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
2) Balance Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
A Few Words About Tango
3) Arm Styling Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
4) Combining All the Exercises
5) Combination Routine

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